Saba Results Fitness

Areas of Expertise

 

Competition Prep Coaching In:

  • Physique

  • Classic Physique

  • Bikini

  • Bodybuilding

Areas of Specialization:

  • Rehabilitative/corrective exercise-Knee, back, shoulder

  • Weight Loss/Lifestyle Revamping 

  • General Health, Nutrition and Fitness

  • Circuit Training

  • Balance and Coordination

  • Strength and Endurance Training

  • Core Strength and Training

  • Sport–Specific Training – track, golf 

  • TRX Suspension and RIP Training

  • Integrated Flexibility 

  • Performance Enhancement 

  • Muscle Gain 

  • Weight Lifting and Training

  • Small Group Training

Contact Gerry Today!   619-886-1051